Product Overview
Recent scientific discoveries have shown the different ways men and women relate to one another can be better explained by examining our hormones. In Venus On Fire, Mars on Ice, John Gray explains the complex ways that each gender deals with stress and how the stress hormones harm our health and complicate our ability to relate to one another. John Gray details the important role of superfoods and good nutrition in producing the right hormones and balancing our hormones.
Venus on Fire, Mars on Ice provides groundbreaking insight into:
- The unique ways men and women deal with stress.
- Simple strategies for getting rid of the stress that sabotages romance.
- How “superfoods” and good nutrition replenish feel-good hormones.
- Why menopause — and “man-o-pause” — don’t have to change your life.
- How balanced blood sugar is connected to balanced hormones.
- How achieving hormone balance improves health, enhances sleep, and give couples the energy to cope with busy lifestyles.
- In Venus on Fire, Mars on Ice, John Gray shares essential elements of health, happiness and passion to reveal the keys to life, love, and energy.